Stuff on your mind? If you’re struggling, know you’re not alone.
Mental health – it’s just like physical health. We all have it and need to take care of it. Exercise keeps your body fit, and getting the right support keeps your mind well.
It’s important you feel confident help is easy to find whenever you need it.
There’s loads online that can help, but there are also services close to you that can support you no matter what you’re struggling with. We know you got this, just know that we’ve also got you.
We Got U, U Got This.
First step, ask yourself what you need?
Mental health myth busting with Single Point of Access (SPA)
As part of this campaign, we have worked with Young K&C and a local film student Tabby, who has created a series of videos with other young people about mental health and the services we have on offer.
Tabby said:
“Over the last few months, I’ve loved working on this video series, visiting local youth clubs, meeting new people and learning more about the importance of mental health. It’s great to be working in the community I grew up in and discovering all the amazing services on offer to young people across Kensington & Chelsea and Westminster. I hope these videos will encourage more young people to get involved and continue the conversation about mental health.
Working in partnership with
