Meditation at Mayfair
Join us and learn to practice meditation to wipe away your stress and find your inner peace.
Meditation at Mayfair
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How to book:
Book your place at the library.
Price:
Free
Join us at Mayfair Library to learn and practice meditation from a qualified instructor.
Meditation is a simple, fast way to reduce stress and requires no special equipment. Consider trying meditation if you are feeling stressed or worried.
Even a few minutes in meditation can help restore your calm and inner peace, benefiting your emotional well-being and overall health.