Yoga for beginners at Charing Cross Library (in-person)
Join us at the library for this 5 week yoga course.
Yoga for beginners at Charing Cross Library (in-person)
Next event date and time:
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Price:
Free
Join us at Charing Cross Library for this 5 week yoga course, which is designed for anyone looking for:
- An accessible, well-rounded introduction to yoga
- A refresher to return to practice
- Enough knowledge to have the confidence to practice at home safely.
The main objective is to teach you the fundamentals of a balanced yoga practice - postures, breathworks, meditation, relaxation - in an inclusive way.
Note: this course will take place in the basement and it's only accessible by stairs.