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Wellbeing workshop at Paddington Library

Learn more about the benefits of nature for our well-being, and discover easy self-help tips to include more nature in our daily life.

Join us at Paddington Library

Next event date and time:
How to book:

To book your slot, visit Eventbrite

Price:

Free

Libraries Adults

Nature is all around us.

We may find it difficult to find the time to appreciate the scents, sounds and views of our natural surroundings, but when we do, it enhances our mental and physical health.

Come to this free, interactive workshop to discover how to create the opportunities to enjoy the outdoors and reap the rewards!