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Moving from the body classes

Explore mindful body movement and tension release techniques in these classes suited for all ages and abilities.

Moving from the body classes

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How to book:

Book your place on Eventbrite

Price:

Free

Libraries Adults

Inspired by traditional yoga poses and sequencing, you will navigate from softness to strength, passive to active mobility, whilst exploring those untapped areas between poses.

Each weekly class will be slightly different to offer returning students as much variety and inspiration as possible.

This event is part of The Happy Place programme which is supported by Neighbourhood Keepers and Westminster City Council, in association with Church Street Futures Group.