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Change4Life Westminster

Tips and ideas to help families and children make healthier changes

Published on: 20 January 2021

Last updated: 18 May 2021

Change4Life for partners and supporting organisations

Partners and supporting organisations

Change4Life Westminster supports organisations working with children, young people and families across the city to promote healthier lifestyle messages and introduce activities that make it easier for children and young people to eat well and keep active.

Children are recommended to be physically active for at least 60 minutes every day. It’s also important to eat healthily and to look after our own and others’ wellbeing. We know this has been hard during COVID-19 please see some useful resources to get moving, cooking and getting healthier in the Change4Life for families section.

Change4Life Wellbeing Grants

Apply to receive a Change4Life grant to help your organisation deliver bespoke initiatives to improve children, young people and families’ wellbeing.

Change4Life health promotion services

Change4Life Westminster offers free, fun and inclusive services to children, young people, and families to move more, eat well, and feel good. The service also supports local voluntary and statutory organisations to promote health and wellbeing across our city. Please visit

Find out more about Change4Life health promotion services

Change4Life Newsletter

Stay up to date on local activities, events, training courses and funding opportunities. Email [email protected] to sign up.