Change4Life Supermeals

Save money, save time and be healthy…quick and easy meals on a budget.

Planning and preparing tasty meals every day of the week can feel like a big job.

Help is now on hand from Change4Life Supermeals  which aims to help adults and families prepare healthier and tasty meals quickly, cheaply and easily.

For low-cost recipes, healthy eating tips, super deals and more, you'll find everything you need to refresh your menu here.

Meal ideas include vegetable soup, fish pie and sweet and sour chicken and each one should cost you about £5 to feed the family.

If you need some help getting started, try the meal planner and recipe finder.

You can find out about special offers on some ingredients and check out even more tips and recipe ideas on the Change4Life website.