Older people's activities
Older residents can enjoy free and discounted activities, including free swimming.
The Abbey Centre
| Activity | Day | Time |
|---|---|---|
| Movement and exercise | Monday | 11am-12 |
| Ballroom dancing (Jubilee Hall Trust) |
Monday | 12:30pm |
| Chair based exercises | Monday | 2:45-3:45pm |
| Yoga | Tuesday | 9:45-10:45am |
| Tai Chi | Tuesday | 2:45-3:45pm |
| Fitness | Friday | 11:20am-12:20pm |
| Pilates-style exercise | Friday | 12:30-1:30pm |
| Bowls | Friday | 2-3:30pm |
| Salsa/Latin | Friday | 4pm |
Academy Sport
| Activity | Day | Time |
|---|---|---|
| Multi-sports (badminton, table tennis, boules/Boccia) |
Thursday | 5-6pm |
| Relaxation / fitness / dance | Thursday | 5-6pm |
| Keep fit / get strong | Saturday | 11am-12 |
| Stretch and relax | Saturday | 12-1pm |
| Ballroom and Latin dance | Sunday | 2-4pm |
Jubilee Sports Centre
| Activity | Day | Time |
|---|---|---|
| Aqua workout 50+ (non swimmer welcome) |
Monday | 11am-12 |
| Brazilian dance | Monday | 1-2pm |
Little Venice Sport Centre
| Activity | Day | Time |
|---|---|---|
| Yoga | Tuesday | 9:30-11am |
| Pilates | Tuesday | 12-1pm |
Marshall Street Leisure Centre
| Activity | Day | Time |
|---|---|---|
| Aqua aerobics 50+ | Monday | 10-11am |
| Community gym 50+ | Tuesday | 10am-12 |
| Pilates 50+ | Wednesday | 1-1:45pm |
| Swimming 50+ | Wednesday | 3-4pm |
| Community gym 50+ | Thursday | 12-2pm |
| Brazilian dance | Friday | 1-2pm |
Moberly Sport Centre
| Activity | Day | Time |
|---|---|---|
| Pilates | Monday | 10-11am |
| Aerobics | Tuesday | 12:30-1:30pm |
| 50+ morning: aerobics, table tennis, gym and short bowls |
Wednesday | 9am-1pm |
| Aerobics | Friday | 12:30-1:30pm |
Paddington Recreation Ground
| Activity | Day | Time |
|---|---|---|
| Social lawn bowls | Monday | 2-4pm |
| Pilates | Tuesday | 6:30pm |
| Table Tennis | Wednesday | 1-3pm |
| Yoga | Thursday | 7:30pm |
| Pilates | Sunday | 9:30am |
Porchester Centre
| Activity | Day | Time |
|---|---|---|
| Dance Moves | Tuesday | 2-3pm |
| Aqua aerobics 50+ | Thursday | 1:15-2pm |
| Swimming 50+ | Thursday | 3-4pm |
Queen Mother Sports Centre
| Activity | Day | Time |
|---|---|---|
| Aerobics | Tuesday | 3-4pm |
| Cycling | Wednesday | 10:30-11am |
| Swimming | Wednesday | 12-1pm |
| Aqua | Wednesday | 3:15-4pm |
| Swimming | Friday | 12-1pm |
| Fitness gym | Friday | 1-4pm |
Seymour Leisure Centre
| Activity | Day | Time |
|---|---|---|
| Chair exercises | Monday | 11am-12 |
| Pilates | Tuesday | 11am-12 |
| Gym | Thursday | 10am-12 |
| Brazilian dance | Sunday | 11am-12 |
Jubilee Hall Trust
| Activity | Day | Time |
|---|---|---|
| Country line dancing | Monday | 4:30pm |
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