Retirement

When you reach retirement, you may have more time on your hands but how do you adjust to this new phase in your life? Where can you find out about activities and opportunities? What kind of travel concessions are available and if you're disabled, how can you solve travel problems?

Useful organisations

Age Concern

Astral House, 1268 London Road, London SW16 4ER

Provides information and services for older people. Information Line: 0800 009966 - seven days a week from 7am to 7pm - for factsheets on issues such as money, legal topics and health.

Help the Aged

Tel: 020 7253 0253

SeniorLine: 0808 800 6565

Provides practical support to help older people live independent lives. - free welfare rights advice. Monday - Friday 9am to 4pm.

Royal United Kingdom Beneficent Association

A national charity, Rukba helps older people to enjoy many more fulfilling years in their own homes by providing financial support. In many cases they step in with small grants or annuities to help older people stretch their pensions. With Rukba's support they can hold on to the independence that means so much. If they can help someone you know please call: 0845 758 5680.

Westminster Advocacy Service for Senior Residents (WASSR)

This is an independent voluntary organisation which has been developed for older people aged 60 and over who are having difficulty in: standing up for their rights. obtaining the health care, social services or housing services that they need. making a complaint when these services are inadequate.

Citizens Advice Bureau

Look in your 'phone book for your nearest CAB. Free, confidential advice on issues such as debt, benefits and housing.

Pensions & Benefits Advice

Leisure and travel

The Freedom Pass means free travel on London's public transport for disabled, blind and older Londoners. The pass is paid for by your local council and it is available from your post office or town hall.

Holiday Care Online

2nd Floor, Imperial Buildings, Victoria Road, Horley, Surrey R6 7PZ

Tel: 01293 774535

Offers specialist advice for people with disabilities and respite care.

The Dark Horse Venture

Kelton, Woodlands Road, Liverpool L17 0AN

Tel: 0151 729 0092

Works to inspire older people to discover their hidden talents.

Disabled Drivers Motor Club

Cottingham Way, Thrapston, Northamptonshire NN14 4PL

Tel: 01832 734724

Offers advice on many aspects of driving.

For resources specifically in Westminster the Council has access to two databases. These are the Community Information System and/or for those with a disability there is WELDIS.